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Breastfeeding 6 Months

Beginning to Breastfeed 

Giving birth is just the beginning of a beautiful journey with your little one. There will be quite a number of milestones that you will notice, especially in the first year of their life. Babies are born with the ability to suckle right from the beginning. Most experts recommend breastfeeding 6 months exclusively. This means that your baby will not be feeding on any other things besides breast milk. Eventually, when solid foods have been introduced, the recommendation is to keep breastfeeding at least for the first year.

As far as the frequency of breastfeeding your baby, it will vary from child to child. There are some who feed every 2 hours and others may last up to 3-4 hours before the next meal. When the baby gets to 6 months, the breastfeeding cycle will change and they may feed every 5 hours. There are a lot of benefits that have been associated with exclusive breastfeeding 6 months. Your baby will be protected from allergies, autoimmune diseases, and respiratory problems.

Breastfeeding 6 Months

Studies show that breast milk has all the necessary nutrients that will promote healthy and normal development of the baby. In the first six months of the baby’s life, breast milk is the only food that they would know. Weaning comes at a later stage and it is advisable to transition to solid foods by first introducing baby formula. Always speak to an expert and learn the numerous benefits of breastfeeding your baby exclusively for the first 6 months of their lives.

The Benefits of Breastfeeding

Breastfeeding for 6 months may appear like a short and insignificant time. However, the very first days of breastfeeding your baby gets them all the nourishment that they need.  Colostrum is produced by your breasts in the first days of breastfeeding and this will help in the solid development of the baby’s immune system. 

Most babies who are breastfed exclusively for the first six months do not suffer from the common childhood diseases. As such, even with the temptation to start weaning early, you should make every effort to lactate your baby for the longest time possible.

When to Stop Breastfeeding

There are instances where breastfeeding 6 months exclusively may not be possible and weaning has to commence. For instance, when you have to return to work, studies, or other obligations, you may not be able to breastfeed your baby as you would wish. At this point, the easiest thing to do is a transition to infant formula and purees. If your baby is not 6 months old yet, the best option would be to express your breast milk and have it given in a bottle.

Final Words

The ideal situation, which every mom should strive to achieve, is exclusive breastfeeding for 6 months. However, if this is not possible, look for healthy ways to wean your child and ensure that they are well-nourished. Always talk to lactation experts or your pediatrician for professional advice.

Sources:

  1. https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm
  2. https://www.elitebaby.us/blogs/news/breastfeeding-meal-plan?_pos=29&_sid=640830724&_ss=r
Baby Baby Formula Baby Led Weaning Baby Weaning Foods Blog Breastfeeding Motherhood Parenting

Best Foods for Baby Led Weaning 7 Months

Essential Food Groups for 7 Month Baby Led Weaning 

So your baby is now 7 months old? Congratulations, you are really doing it. By this time your baby should already be taking solid foods, whether as finger foods or purees.

One of the advantages of encouraging your baby to feed themselves is the fact you can now eat together. Babies learn a whole lot by just watching what we do. If you have chosen baby-led weaning, it is imperative to know the best foods for baby-led weaning at 7 months.

While babies are different, most of them will start taking 3 meals a day just as adults. As such, it is important to have a wide variety of foods to give them. When looking for the different foods to give your little champ, ensure that they are getting all the essential nutrients without fail.

Best Foods for Baby Led Weaning 7 Months

Does your baby keep spitting new food? There is no cause for alarm as it may take a couple of tries for the baby to get used to the new textures, tastes, and flavors.

Best Foods for 7 Months Led Weaning

Here is a simple guide to the best foods for baby-led weaning at 7 months. You can keep trying out different meals. Your meal plan should include:

  • Vegetables
  • Fruits
  • Starch
  • Proteins

Veggies

Always cook veggies and make sure that they are soft enough for your baby to chew and swallow. Here are some of the best vegetables to use:

  • Broccoli
  • Parsnips
  • Peppers
  • Peas
  • Cauliflower
  • Swede
  • Spinach
  • Green beans
  • Courgette
  • Asparagus
  • Kale
  • Carrots
  • Avocado
  • Butternut squash
  • Cabbage

Fruits

Fruits are some of the best finger foods that you can use for BLW. When choosing a fruit to give your baby, make sure that it is ripe and soft. All seeds, stones, pits, and hard skins should be removed. Here are some fruits for weaning:

  • Bananas
  • Blueberries
  • Kiwi
  • Oranges
  • Apples
  • Raspberries
  • Mango
  • Nectarines
  • Pears
  • Strawberries
  • Pineapple

Starch and Proteins

Starchy foods should be included in the best foods for baby-led weaning 7 months. These need to be cooked and served in small portions. The best starches to give your baby include:

  • Potato
  • Sweet potato
  • Rice
  • Baby rice
  • Pasta
  • Porridge
  • Oats
  • Toast
  • Bread

Proteins are important when it comes to the overall growth of your baby. There are many protein sources that you can introduce to your baby once they are past the 6-month mark. Some of them include eggs, beans, fish and pulses, and meat among others. The most important bit is to ensure that your baby is getting essential nutrients like zinc and iron.

This is a time where your baby will have already tried different flavors and tastes.  You should encourage them to continue with self-feeding as it saves a lot of time and helps in your baby’s growth.

When your baby learns to eat finger foods, they will enhance their eye-hand coordination. Give a try to these best foods for baby-led weaning at 7 months and see the difference in the growth of your baby.

Sources:

  1. https://www.healthychildren.org/English/ages-stages/baby/Pages/Developmental-Milestones-7-Months.aspx
  2. https://www.elitebaby.us/blogs/news/cutting-food-for-baby-led-weaning?_pos=3&_sid=96d85dea0&_ss=r
Baby Baby Formula Blog Breastfeeding Motherhood Parenting Supplementing

Breastfeeding to Formula

Is It Time To Stop Breastfeeding?

It is usual for any mother to want to breastfeed their newborn. However, by the time your baby celebrates his/her 1st birthday, you may feel the need to supplement or completely stop breastfeeding. There are many reasons why moms have to make the big switch from breastfeeding to formula. However, the transition does not need to be a complicated matter, and we want to look at some of the best ways to make the switch.

Breastfeeding to Formula

When to Switch to Infant Formula

Most medical experts recommend exclusive breastfeeding for the first six months. While this would be the ideal situation, it is not possible in most cases, and the baby formula has to be introduced earlier than six months. There are so many reasons why moms may have to move from breastfeeding to formula sooner than they would love to. Besides the demands of life, you may realize that your baby is not getting enough to keep them full and thus the need to supplement the breast milk with baby formula.

When the time comes, you need to be sure that you are making the change correctly. As a mom, you are looking out for your baby’s best interests, and you should not feel guilty about this. If you can feed your baby exclusively for six months on breast milk, that would be good. However, if, like most moms, you have to introduce formula, here is the best way to go about it.

Best Way to Move from Breastfeeding To Formula

If you believe it is time to move from breastfeeding to formula, there are three approaches to the new change.

There are three main methods for introducing your baby to formula.

Partial Weaning:

This is one of the best ways to achieve a smooth transition. In this case, you will continue to breastfeed the baby and also introduce formula as a supplement. Take time to sample several formulas before finding the right one for your baby.

Gradual Weaning:

If you plan to stop breastfeeding in the coming weeks, gradual weaning is the way to go. This means that the baby will continue breastfeeding, with the volumes reducing with each passing day. Eventually, they will be able to move swiftly from breastfeeding to formula altogether.

Switch:

Whereas there are reasons that could force you to stop breastfeeding your baby abruptly and shift them to formula, it is not advisable. In this method, the baby will start taking infant formula the whole time. If you had introduced breast milk in a bottle, the change might be easier to make.

Switching from breastfeeding to formula is not an easy task and may prove to be challenging. You will notice some changes in the baby’s digestion, and they may have some reactions. When making the big switch, it is advisable to consult your doctor to keep the baby safe and healthy at all times. If there are any complications, you should see a pediatrician right away. 

Sources:

  1. https://familydoctor.org/breastfeeding-hints-to-help-you-get-off-to-a-good-start/
  2. https://www.elitebaby.us/blogs/news/best-foods-to-start-with-baby-led-weaning?_pos=7&_sid=cf7ee14fe&_ss=r
Baby Blog Breastfeeding Motherhood Parenting Supplementing

Supplementing While Breastfeeding

Supplementing While Breastfeeding

What Is Supplementing?

Supplementing while breastfeeding is common, and there aren’t any dangers that come from it. Supplementing is introducing baby formula while your baby is still breastfeeding. Many families choose to combine breastfeeding and baby formula to keep their little ones safe and healthy. Whatever your reason for supplementing, you should ensure that you are doing it the right way.

Supplementing While Breastfeeding

Why Supplementing May Be an Option

Most experts, including the World Health Organization and the American Academy of Pediatrics, recommend exclusive breastfeeding for at least four months. After this stage, solid foods should be introduced, and breastfeeding should continue for one year and beyond where possible. With such information, deciding to start supplementing breast milk with formula can be a challenge. Whereas there are moms who choose to start giving their babies formula, forced by circumstances.

Here are some of the reasons for supplementing while breastfeeding:

Medical issues

Certain medical conditions can affect the baby or the mom and force supplementing to happen. For babies, most illnesses are caused by a lack of a specific nutrient. As such, you may have to supplement to get insufficient nutrients.

Low Breast Milk

If you are experiencing a low supply of breast milk, supplementing while breastfeeding may be the perfect solution. Your pediatrician will let you know when the baby is not getting enough milk.

Going Back to Work or School

When the time comes to resume work or studies, you may not have enough time to breastfeed your little one exclusively. Pumping breast milk is a great solution, but it may not be enough, so you may well have to supplement with baby formula.

Multiple Babies

If you have more than one baby, breastfeeding exclusively is a pipe dream. This is not only draining but also depriving the babies. It is logical for parents with twins to supplement while breastfeeding.  

There are so many other reasons for supplementing while breastfeeding, and the most important thing is to ensure that your baby is adequately fed.

How to Introduce Baby Formula

Other than medical reasons, medical experts advocate for at least one month of breastfeeding before introducing baby formula. This allows you to build up a healthy milk supply in your breasts to make supplementing while breastfeeding possible. After the initial month, you can start introducing formulas in between the breastfeeding cycles.

Never combine breast milk and formula in the same bottle, as this may cause serious health issues. Make a point of having separate bottles for the formula and breast milk. The formula should be prepared using clean water and following the manufacturer’s or doctor’s instructions.

Ensure That Your Baby Is Happy and Satisfied

Your objective for supplementing while breastfeeding should be to make sure that your baby is healthy and satisfied. In the perfect world, moms should breastfeed the baby exclusively for the first six months of their lives. However, this is unlikely, and as such, you can combine breastfeeding and baby formula.  

Sources:

  1. https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/healthy-baby/art-20046200
  2. https://www.elitebaby.us/blogs/news/best-portable-breast-pump?_pos=1&_sid=12c9096d9&_ss=r